Snoring and Sleep Apnoea Treatment

What is Snoring and Sleep Apnoea Treatment?

There are a number of solutions for both snoring and sleep apnoea. Mandibular Advancement Splints (MAS) are commonly used for both, gently holding the lower jaw forward to keep the airway open.
Sleep related breathing disorders demonstrate, to varying degrees, the collapsibility of the airway. With simple palatal snoring, there is no full obstruction of the airway - the noise is simply the vibrations of soft tissue. Whilst this often has little impact on the snorer, some do wake feeling unrefreshed, suffer headaches and a tenderness in the upper airway. More often, it is those within close proximity that are profoundly affected.
For severe sleep apnoea (typically tested in a sleep clinic, but can also be done in your own home), Continuous Positive Airway Pressure (CPAP) is recommended and offers the highest clinical success. Compliancy, however, can prove to be an issue. For those that cannot get on with CPAP and for moderate sufferers, (less than 30 interruptions an hour), a splint is the most common treatment of choice - highly effective, less expensive and more patient friendly.

Did you know?

Sleep disorders can cause teeth grinding. Sleep disorders such as snoring, talking in your sleep and sleep apnoea (lengthy pauses in breathing during sleep) can all contribute to teeth grinding. All of these conditions disturb sleep to a point where the sleeper is no longer in a deep sleep and bruxism is more likely to happen. The more often the sleeper comes up into the lighter layers of sleep, the higher the chances of teeth grinding.